Wii Fit Yoga
Lately I’ve been doing a lot of the Wii Fit yoga. I must admit that it’s becoming my favorite part of Wii Fit.
When I first bought Wii Fit, I stayed away from yoga and stuck mainly to the balance games. Then I branched out into the aerobics. But now I’ve been doing some of the yoga poses and actually enjoying it a lot. I feel better after doing yoga and like that I can get exposure to doing some poses in the comfort of my living room.
Another advantage to Wii Fit yoga is knowing that I’m doing the poses right. Now only does the trainer show you exactly what to do but by using the Wii balance board, you will keep in check your balance and weight distribution. It’s been a really good way to get acquainted with yoga without embarrassing myself.
So far I’m down almost half a pound this week. Wii Fit yoga is definitely helping with weightloss and with feeling better throughout the day.
March 4th, 2009 at 11:36 pm
[...] Original post: Wii Rally » Blog Archive » Wii Fit Yoga [...]
March 17th, 2009 at 2:26 am
I have taken a liking to Wii Fit Yoga.. Some of the poses are really excruciating like the Sun Salutation and the Jack Knives…Hard to hold your balance. All in all, it gives great postures… Check out some of the latest games including resident evil etc at http://www.wiiused.com